Review of Portland Museum in Louisville, KY

I learned about the Portland Museum last summer while I was researching all the museums in the area for Louisville Family Fun.  I was surprised I hadn’t heard of it since it had been around so long.  I asked a friend who grew up in Portland if she knew about it, and she said she had gone there several times for […]

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Top 10 Things to Start Doing Now to Be Healthy – Helpful tips for parents and their children

1. Eat BREAKFAST. I realize mornings can be hectic, and some people may not even be hungry to eat right away after they wake up. But breakfast IS the most important meal of the day. You’ve just fasted (since last night’s dinner) for the last 10-12 hours, it’s time to “break-the-fast.” Your body is primed and ready to get some […]

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